vegetarian tips for Atkins dieter?

June 12, 2014 · Carb Nutrition


Question by linds!: vegetarian tips for Atkins dieter?
I just started the Atkins diet 3 days ago. I don’t care much for meat, but since starting the Atkins diet, that’s mainly what I have been eating – veggies and eggs too – and it’s really starting to make me sick.

Any Atkins dieters out there with some vegetarian/vegan recipes/tips/ideas?

Thank you.

Best answer:

Answer by smedrik
Atkins was not designed with the vegetarian in mind, actually it was barely designed with health in mind.

You are getting sick because you are not eating a balance diet.

If you want to loose weight eat a well rounded diet of fresh whole foods, prepared without adding oils or fats.

What do you think? Answer below!

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